{"id":9,"date":"2025-09-16T09:42:44","date_gmt":"2025-09-16T09:42:44","guid":{"rendered":"https:\/\/fightingfit.in-source.uk\/?page_id=9"},"modified":"2025-09-29T06:07:23","modified_gmt":"2025-09-29T06:07:23","slug":"home","status":"publish","type":"page","link":"https:\/\/fightingfit.in-source.uk\/","title":{"rendered":"Home"},"content":{"rendered":"

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Fighting Fit<\/h1>\n

At Fighting Fit, we help you unlock your full potential through tailored training designed to make you stronger, fitter, and more confident. Whether your goal is to build strength, improve conditioning, learn boxing, or simply feel healthier, we\u2019re here to guide you every step of the way.<\/p>\n

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Book Appointment<\/a><\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#0290F5″ z_index=”9999″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Personalised training” use_icon=”on” font_icon=”||fa||900″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Functional movements” use_icon=”on” font_icon=”||fa||900″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”supportive atmosphere” use_icon=”on” font_icon=”||fa||900″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#222222 0%|#000000 100%” custom_margin=”-1px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/fightingfit.in-source.uk\/wp-content\/uploads\/2025\/09\/pexels-victorfreitas-841130-1-scaled.jpg” custom_padding=”130px|30px|30px|30px|false|true” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” sticky_enabled=”0″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||0px|||” global_colors_info=”{}”]<\/p>\n

Weights<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|||on|||||” text_font_size=”10px” global_colors_info=”{}”]<\/p>\n

Book Appointment<\/a><\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/fightingfit.in-source.uk\/wp-content\/uploads\/2025\/09\/image00007-scaled.jpeg” custom_padding=”130px|30px|30px|30px|false|true” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” title_text=”image00007″ sticky_enabled=”0″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||0px|||” global_colors_info=”{}”]<\/p>\n

Boxing<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|||on|||||” text_font_size=”10px” global_colors_info=”{}”]<\/p>\n

Book Appointment<\/a><\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/fightingfit.in-source.uk\/wp-content\/uploads\/2025\/09\/image00004-scaled.jpeg” custom_padding=”130px|30px|30px|30px|false|true” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” title_text=”image00004″ sticky_enabled=”0″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||0px|||” global_colors_info=”{}”]<\/p>\n

Groups<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|||on|||||” text_font_size=”10px” global_colors_info=”{}”]<\/p>\n

Book Appointment<\/a><\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#000000″ custom_margin=”-1px||||false|false” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_css_main_element=”display: flex;|| flex-direction: column;|| flex-wrap: nowrap;|| justify-content: center;|| align-content: center;||” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_3_font_size=”3.3vw” header_3_font_size_tablet=”3.3vw” header_3_font_size_phone=”10vw” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Who We Are<\/h3>\n

Fighting Fit Personal Training is built on a passion for fitness, performance, and helping people transform their lives. With experience in strength training, conditioning, and combat sports, we deliver results-driven sessions that suit all levels \u2014 from complete beginners to seasoned athletes.<\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ icon_color=”#0290F5″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]Personalised training designed around your goals.[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ icon_color=”#0290F5″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]Functional movements to improve everyday strength and mobility.[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ icon_color=”#0290F5″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]A motivating and supportive atmosphere where you can push past limits.[\/et_pb_blurb][et_pb_button button_text=”Get started today” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/fightingfit.in-source.uk\/wp-content\/uploads\/2025\/09\/image00006-scaled.jpeg” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” title_text=”image00006″ sticky_enabled=”0″][et_pb_image src=”https:\/\/fightingfit.in-source.uk\/wp-content\/uploads\/2025\/09\/500×600.png” title_text=”500×600″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#000000″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/fightingfit.in-source.uk\/wp-content\/uploads\/2025\/09\/image00003-scaled.jpeg” hover_enabled=”0″ border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}” title_text=”image00003″ sticky_enabled=”0″][et_pb_image src=”https:\/\/fightingfit.in-source.uk\/wp-content\/uploads\/2025\/09\/500×600.png” title_text=”500×600″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_3_font_size=”3.3vw” header_3_font_size_tablet=”3.3vw” header_3_font_size_phone=”10vw” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Turn your goals into achievements<\/h3>\n

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Fighting Fit At Fighting Fit, we help you unlock your full potential through tailored training designed to make you stronger, fitter, and more confident. Whether your goal is to build strength, improve conditioning, learn boxing, or simply feel healthier, we\u2019re here to guide you every step of the way.

Book Appointment<\/a><\/div>Weights
Book Appointment<\/a><\/div>Boxing
Book Appointment<\/a><\/div>Groups
Book Appointment<\/a><\/div>Who We Are Fighting Fit Personal Training […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fightingfit.in-source.uk\/index.php\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fightingfit.in-source.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fightingfit.in-source.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fightingfit.in-source.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fightingfit.in-source.uk\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":29,"href":"https:\/\/fightingfit.in-source.uk\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":167,"href":"https:\/\/fightingfit.in-source.uk\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions\/167"}],"wp:attachment":[{"href":"https:\/\/fightingfit.in-source.uk\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}